Minnesota Master Naturalist Submission: Cheryl Batson
Spring through September is harvest season for the versatile dandelion, an herb imported from Europe. All parts of this plant are edible, however, make sure you harvest in an area that has not been treated with chemicals. Healthline states that dandelion is high in vitamin A, vitamin C, potassium, folate, calcium, and vitamin K. As with any wild food, eat in small amounts to make sure you are not allergic and check with your doctor before eating any wild food when you are pregnant or have any medical conditions. Dandelions can thin out the blood due to the vitamin K and possibly lower blood sugar to some extent.